A Touching Face

I remember D'Lane saying - "just keep your hands below your shoulders and you will be alot healthier".

I was listening to NPR's interview of the author of the book " Ah choo The Uncommon Life of your Common Cold" she said that we touch our face 1-3 times EVERY FIVE MINUTES! I won't even mention the number of times we pick our noses - ugh!

So trying not to touch anything above your shoulders would be a monumental task.

I'm a BIG BELIEVER in Vitamin C. I take 1000 mg per day. Does it prevent or cure the common cold? It will forever be a controversial subject. But what can it hurt?

Oops - in the duration of this blog I touched my face twice :)