Control is one of those words like a sword that has two edges - danger and opportunity. Control is about power and power is both a danger and opportunity.
In Covey's books, he uses the concept "your circle of influence". Too often we try to control things outside our circle of influence - hence the terms regret (for the past) and worry (for the future).
I just finished reading John Izzo's book "The Five Secrets you must discover before you die" and the issue of control appears in the 4th Secret - Live the Moment. I would encourage you to read the book "The Precious Present" by Spenser Johnson to fully explore the 4th Secret.
We have the power to control our mind. In my technology terms - we can program our brain. Studies have shown we have 45-50 thousand thoughts per day. That is 50 thousand logical (or illogical) loops going on upstairs - or 50 thousand chances to enter negative code or positive code.
"Programming the brain" reminds me of the movie -Tron (a remake is coming soon). I have forgotten the exact plot but the image I have is the brain with all the programming code inside it. There is good code and bad code and "bugs".
You can choose the path. You choose to re-program. You control your mind.
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